Focus.

There is a lot of energy expended, but not a lot of movement. There is a lot of thought, but not a lot of ideas. There is a lot of studying, but not a lot of learning. There is a lot of struggle, but not a lot of improvement. Why? No focus. when we focus, there is not a lot of energy expended, but there is a lot of movement, not a lot of thought, but lots of ideas, not a lot of studying, but lots of learning, not a lot of struggle, but lots of improvement.